Predict the future by creating it
Our Story
Why we exist
At Dance A Lot we are certified in both Prisma Motion Lab Dancing, which includes but not limited to International Standard and Latin, and American Rhythm and Smooth. We also love to teach Latin Nightclub dances such as Salsa, Bachata, and Merengue, as well as Social dances
Meet Our Fantastic Team
They are certified dance teachers, and members of the PRISMA MOTION LAB are continuing to develop their dancing skills as well as their teaching, with one mission – to continue to bring excellence to everything they do and to enrich the lives of other people through dance.
Mercedes Cardenas
Michelle Lau
Lynn Ortega Smith
Certifications & Safety
All our instructors hold recognized Pilates certifications from leading training organizations including Balanced Body, BASI Pilates, and Polestar. We maintain continuing education requirements and stay current with the latest research in movement science and injury prevention.
Ready to begin?
Book an intro session and experience the Coreline approach firsthand.
Frequently Asked Questions
▶ What should I wear to class?
Wear comfortable, fitted athletic clothing that allows you to move freely. Pilates is practiced barefoot or in grip socks. Avoid loose clothing that might get caught in the equipment.
▶ What should I expect in my first session?
Your first class will focus on foundational movements and proper form. Your instructor will guide you through basic exercises and ensure you understand the equipment. Don't worry—everyone starts as a beginner!
▶ What's your cancellation policy?
Please cancel at least 12 hours before your scheduled class to avoid being charged. You can cancel or reschedule through our booking system or by contacting us directly.
▶ How are the studios maintained?
We deep-clean all equipment after every session and maintain strict hygiene protocols. Our studio is professionally cleaned daily, and we use hospital-grade disinfectants on all surfaces.
▶ Is there parking available?
Yes! We have complimentary parking available in the lot adjacent to the studio. Street parking is also available on the surrounding streets.
Prisma Motion Lab
Strength through alignment. Your journey to better movement starts here.
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